Hey there! I'm Brent P. Newhall, and I created these shows.

I work full time, I live alone, and I love to cook. These factors combined to put me on a quest for certain recipes. I have three criteria:

1. Preparation must be fairly quick
2. Ingredients must be inexpensive and easy to find
3. The final food must be healthy, or at least impressive

So, these shows are about quick, effective recipes and cooking skills.

I upload new episodes as I have the time to record them. Unfortunately, my video recording software (Quicktime Broadcaster) stopped working in January of 2007, so I haven't been able to record new episodes since then.

You can always e-mail me with suggestions, ideas, or comments.